Ham & Cheese Macaroni Salad

Approximately 120 minutes. (about 30 minutes of prep time and 90
minutes of waiting)

20 to 30 servings

4 qt. water.

16 oz. macaroni (a.k.a. elbow noodles, or other small to medium sized pasta)

8 oz. to 16 oz. fully cooked ham steak.

1 medium size onion

16 to 24 oz. cheddar, colby jack, or muenster cheese; or a combination of your
favorite firm cheeses.

1 bunch of celery

1/2 cup to 1 cup mayonnaise

(Add, substitute, and modify ingredients to taste, availability, etc.)

In a large pot (5 quart or larger) bring water to boil. Add
macaroni to boiling water, let cook for 9 to 12 minutes. Drain, rinse
with cold water and place in a large mixing bowl in the refrigerator
for at least 60 minutes.

Dice ham steak, onion, and cheese, approximately 1/4 inch cubes. Clean and thinly slice the
celery stalks across grain, approximately 1/8 inch thick.

Remove the large mixing bowl of macaroni from the refrigerator. Make sure the noodles are cool enough to keep mayonnaise and cheese from melting. Slowly mix
in half of mayonnaise. Continue to slowly mix in the prepared ham,
onion, cheese and celery. If needed, slowly add the remaining mayonnaise.

Place in large serving bowl or 9×13 inch pan, and place in
refrigerator for 30 minute.

Serve cold.

Fly Paper

Prep Time

1 serving in under 3 minutes

Yet another recipe for the kids.


1 slice of bread

1 tbsp. Peanut Butter (crunchy or smooth)

20 – 30 raisins (approximately)


Spread Peanut Butter on 1 slice of bread. (Cut to appropriate size.)

Serve open face with raisins on the side.

Catch flies: Allow the child to place the raisins on the sandwich.

Very young children may need  assistance.

–Barry Tikkanen

Stop Sylvia Browne

Sylvia Browne is a claimed psychic that makes money by targeting the emotions of those who have lost loved ones.*

Robert Lancaster as a hero of skepticism takes on psychics, such as Sylvia Browne, and debunking them. Mr. Lancaster recently had a stroke. While he is making his recover, he has lost his claim to his old domain name. (I have not listed the old domain name, as to not to provide traffic to the new owner.) Mr. Lancaster and his wife have worked to set up a new domain name. So now if you would liketo find out the truth about Sylvia Browne I encourage you to visit Stop Sylvia.

Skeptics load your weapons, as described at Skeptools, and get active!

* It took great restraint to be that civil.

More news about "Brave Men Run"

Big news on the podcast-to-book release front. “Brave Men Run” – a Novel of the Sovereign Era – will be released in paperback from Swarm Press on Sunday, July 13, 2008.

“I’m asking everyone who wants a copy to purchase the book on that day” if everyone buys the book on Sunday, July 13 from Amazon.com, we can push it to the top of the charts and make an explosive impact for ‘Brave Men Run’ from Swarm Press, and the power you, the user, has over new media!”Matthew Wayne Selznick

Head over to BraveMenRun.com for more information about the day long internet release party.

Sovereign Summer is upon us!


I speak for the trees!

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